Monday, March 27, 2006

AN ORIGINAL ATKINS RECIPE

An unexpected creative facet of this Atkins thing is increased resourcefulness. With such severe limitations on ingredients, soups and stews seem nearly impossible. Yet I achieved just that yesterday: a brand new recipe for chicken celery curried soup, which was amazingly tasty and a welcome change from the all-meat-protein diet.

CHICKEN CELERY CURRY SOUP
2 cups chicken stock (pref from real stock, but canned is passable)
1 tbsp butter (if stock is canned)
1 cup celery, cut into 1-inch pieces
1/2 cup fresh spinach
3 bay leaves
3 peppercorns
1/2 tsp thyme
splash of vinegar
a few drops of soy sauce
2 tbsp curry powder
sour cream

Toss all ingredients (except curry and sour cream) into a pot and bring to a boil. Reduce heat and cover, stirring occassionaly if you really want to, for 20-40 minutes. Stir in the curry powder and cook another couple of minutes. Serve hot with a dollop of sour cream. And careful not to choke on the bay leaves or peppercorns.

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